💪 Comment SUPERAGER to get more of the habits behind long, healthy aging. What does it actually take to stay sharp, active, and independent into your 90s? 📊 Research suggests only about 20–40% of longevity is tied to genetics—the rest comes down to daily habits. At 95, Sally Froelich is part of a group known as “SuperAgers,” people who stay physically and mentally sharp well into older age. 🧠 Researchers have also looked at mindset. A more positive view of aging has been linked to longer, healthier lives—but it’s not the only factor. Longevity comes down to a mix of genetics, habits, patterns, and how you live day to day. #longevity #healthyaging #healthline Post Fact Checked By: Healthline Medical Standards & Insights team Post Review Date: 04/27/2026 Article Fact Checked By: Jennifer Chesak, MSJ Article Review Date: 8/6/2024 Source: Cathy Cassata (2024, August 6). Want to Live a Long Life? This 95-Year-Old SuperAger Shares Her Secrets. Healthline. healthline.com...