You are NOT designed to be at full capacity all the time there’s a reason things ebb and flow and trying to override that usually does more harm than good what you ARE responsible for is what you let become your default (which is why it’s important to have a balance of both, in order to build a lifestyle thats actually sustainable) 🫶🏻 Gymshark dc - HANNAHG10 ✨🦈 #quotesforyou #wordsofadvice #validateyourself