Cleansing is the first and most important step in every facial. It prepares the skin for everything that follows and must be done without dragging or stretching the tissue. Because I begin with lymphatic drainage, I cleanse gently and avoid stimulating lymph flow too early. I don’t recommend specific brands, but I do recommend what to look for. A good cleanser should support the skin barrier, ideally with ceramides, cholesterol, and fatty acids, and be free from harsh ingredients. Cleansing should never strip the skin. Done correctly, it becomes part of the treatment itself. #helenapahavamethod #massagetherapist #beautyschool #skincare #spa