Getting ready for a pre-recorded interview and I’m feeling so clear, so covered, and so aligned. I’ve been on a “spiritual fast since 11pm PT on April 28” and it’s “May 1 at 9:30am PT and I still haven’t broken it. This isn’t about deprivation — it’s about “elevation”, Resetting my nervous system. Strengthening my connection. Listening deeper. And what perfect timing… it’s “Mental Health Awareness Month”. So today I’m showing up as a reminder that protecting your peace is productive. Choosing stillness is powerful. And self-love is a daily practice — not a cute quote. “Ask Nyomi: Bridging the Gap asknyomi + “The Season of Self Love”theseasofselflovepodcast -we’re in Season 5 and we’re doing the work together. If you’re in a season of release, healing, or becoming… you’re not alone. #AskNyomi #TheSeasonOfSelfLove #MentalHealthAwarenessMonth #SpiritualFasting #SelfLoveJourney NervousSystemRegulation HealingOutLoud Season5 ElevateMe SelfDiscovery MindBodySpirit