Mother’s Day weekend is coming. 😍 And I want to offer something different this year. Not brunch. Not flowers. But an hour of actual rest. Saturday, May 9. Jacksonville, Alabama. 10:00 AM. Mindfulness on Tap — a sound bath immersion at apothecaryjax Bring your mother. Bring yourself. Bring your daughter or son . Kids are welcome — $10 for ages 17 and under. This session is research-based, nervous system-focused, and held with the specific intention of helping your body exhale. Some people haven’t felt that in months. Some haven’t felt it in years. One hour. Sound. Stillness. You. Note: We moved the date for this one. If you were planning to come before, this is your updated reminder. Same magic. New date. Spaces are filling up and I am so excited to welcome you! Link in bio to register. SoundEmbrace.com/Calendar Space is limited. #MothersDay #SoundHealing #Jacksonville #SoundEmbrace NervousSystemRegulatio