Here it is! 🌸 Take a moment to reconnect and turn inward after all the Thanksgiving impressions with friends and family yesterday. Join founder @mariethereshansen and Yoga teacher, author, and lecturer @eddiestern for a conversation on conscious breathing ✨ Head to our journal to view the full interview along with a 15-minute breathing exercise for you to practice at home — link in bio 🤍 #pranayama #consciousbreathing #breathworkmeditation