900 lbs is the new 800. Look how easily that weight is hit like a light top set. Good to see Jamal back at it, let's see if he returns to the platform. And Jesus is on his way to a record 6th World Championship this June (beating the great Ray Williams record in the 120+ class)
jamalbrowner Deadlift top set today: 904lbs
Followed it with 771 for 3x6
Not where I was, but not far off. My frequency on the big 3 is way down from before, when I was squatting 2x, benching 3x, and deadlifting 2x a week.
Most of my training now is bodybuilding focused. the strength is still there. Getting my groove back
gymshark code: JAMAL10
avancusofficial code: JAMAL
#gymshark #avancusapexpowershoe