Is there anything better then reflecting on your confidence journal before a meet? Going over all the tough sets, sacrifices and alllllll the things you have done every day to bring you to this point is so empowering! 💪✍️🏊‍♀️🏆 You work so hard all the time & taking a moment to write down what you’ve done to make it tangible and memorable can help boost your confidence next time you get up on the blocks to race! #leadsportssummit #girlyougotthis #girlswholead #confidencejourney #confidentgirl