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@deltavalleyhc
DID YOU KNOW?: Yoga reduces anxiety and improves emotional regulation, self-esteem, body awareness, concentration, strength, and flexibility! 🧘‍♀️🍃🧘‍♂️ #yoga #kids #children #youthfitness #mentalhealth #mentalhealthawareness #health #balance #therapy #emotionalregulation #bodyawareness #concentration #selfesteem #strength #flexibility #brentwood #oakley #knightsen #discoverybay #yogaflow #yogainspiration #yogapractice

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    • strength
    • health
    • children
    • therapy
    • kids
    • flexibility
    • emotionalregulation
    • mentalhealth
    • discoverybay
    • mentalhealthawareness
    • yogainspiration
    • brentwood
    • oakley
    • yoga
    • balance
    • selfesteem
    • concentration
    • bodyawareness
    • youthfitness
    • yogapractice
    • yogaflow
    • knightsen