TUESDAY FITNESS TIP: Deadlifts - This exercise will strengthen hamstrings, glutes, low back, and upper back while engaging your core muscles. Believe it or not, deadlifts, when done correctly, works your glutes more than squats. To prevent injury while performing this exercise we have personal trainer Leina demonstrate how to properly perform a Deadlift using dumbbells. Meet our Trainers: deltavhc.info/trainers #deltavalleyhealthclub #fitnesstips #gymlife #fitlife #brentwood #brentwoodca #healthclub #gym #fitness #healthy2020