When the blue light is on… BattleStations 360 begins! Join us for a brand new, high-energy Group Ex class at our Southeast Y - perfect for those who have a busy schedule and are itching for something new. This high-energy class meets Monday and Thursday evenings from 5:30-7:30 pm, and with this drop-in style, you can cycle through without a set start or end time at any time within the two-hour period. You'll complete circuits with battle ropes, TRX training suspension, boxing and kickboxing heavy bags, double end bag, reflex boxing bag, rope pull, dip bar, and more. Our first session begins Thursday, Feb. 3 - just stop by the glass room next to the Wellness Center and Fit Room 1 and join us for FREE during the whole month of February! Find more information in the link in bio 📲