There’s a version of you who didn’t know how to explain what she was feeling. She just cried. Got quiet. Adjusted. Tried to be “less.” No one taught her how to process it. So she did what most of us did… She made it mean something about herself. I’m too sensitive. I’m too much. I should behave I should hide my shine and be like others I should just handle it. And the truth is… she grew up. But she didn’t disappear. She’s still here in the way you overthink in the way you doubt yourself in the way you’re harder on yourself than anyone else So the next time you catch yourself spiraling, judging, or being unnecessarily harsh… pause. Because you’re not just talking to yourself. You’re talking to her. And she’s still listening. If this made you pause… Comment PROMPT and I’ll send you the exact prompt I used to create this image. #innerchildhealing