A WEEK of training at the Red Bull Performance Center 😮‍💨🔥 This is probably my 15th time visiting the Red Bull Athlete Performance Center — and it never disappoints 😍 I’m truly grateful to receive so many valuable inputs, not only for performance but also for longevity as an athlete, which is a key value of mine 😌🤍 A week like this adds up to approximately 15h of training: • 2 key performance tests • 75 km of running • 2 key strength sessions • 1 accessory session • 1 simulation (SIM) • 2 rehab sessions • Physio • Mental performance work • Nutritional assessments • Bloodwork + doctor testing Having competed at a high level for almost 10 years, coming here has had a huge impact on me. I’ve been inspired by how different athletes train, their mindset, performance metrics, and the importance of training smarter — not always harder 🫡 (although the hard sessions are always part of my weekly routine). … I need to be careful I don’t end up moving here — I like it a little too muc...