The mornings were the hardest. Everyone knows that part. But nobody talks about the night before. The dinner table where something had already shifted. The silence that said everything. The moment I’d climb into bed knowing what was coming and feeling completely unprepared for it. Again. School refusal doesn’t clock off at 3pm. It lives in your evenings. Your sleep. The version of yourself that shows up for the rest of the family while carrying all of that quietly. If this is your night right now - I see you. Comment TOOLKIT below and I’ll send you the link. - Jules ♥️ #schoolrefusal #schoolanxiety #teenmentalhealth #kidsmentalhealth #schoolsucks