You’ve heard these phrases. Maybe this morning. Maybe every morning for months. And you’ve tried everything they told you to try. But this isn’t defiance. It’s a nervous system in alarm - and alarm doesn’t respond to pressure. It responds to safety. Get the exact toolkit that helped us recover . 🍒 juleswaller.com or click the link in bio (University mental health trained mum - who’s lived it) - Jules ♥️ #schoolrefusal #schoolanxiety #teenmentalhealth #teenanxiety #schoolcounselor