HYROX sims don’t make you better at HYROX This might surprise you. That one simulation workout you do every few weeks… Is not what’s making you better. It’s easy to think: “I did a sim, I’m improving.” But that’s not how it works. Simulations are tests. Not the main driver of progress. What actually improves your performance: The miles you run each week The aerobic base you build The strength you develop The consistency of your training The sim just shows you where you’re at. If you’re only relying on those workouts to improve… You’re missing the point. Progress comes from everything around the sim. Train to build. Use sims to measure. Comment GUIDE and I’ll send you my HYROX training guide so you can start improving the right way. #HYROX #HYROXTraining #HybridAthlete #EnduranceTraining #HybridRacing