Clocked in this morning a 6 mile run, 4 rnds of shadowboxing 6 rnds on the bag plus strength training. Checked back in this evening 10 rnds of jump rope, 6 rounds of sparring & 4 rnds of mitt work. SHEESH somebody better tell them that I'm coming! Fight date dropping 💯🔥 #mvpw #boxinghype #boxeo #teamtiarabrown #boxingtraining