I enjoy a challenge. A little clip of me doing some padwork with our DY Nutrition athlete Benny. It’s quite new to me, it’s something I’ve done now and then. I don’t care if I’m good or not at the start, because I know I can get better and learn. It’s another form of exercise and its good to for the brain too as it can create new pathways. Too often we get used to what we’re good at and become comfortable, I encourage you to embrace new challenges. adegbuyibenny dynutrition m13gym #MrOlympia #Boxing #PadWork #Exercise #Fitness