First of two calf exercises… Going to failure here on standing calf raises. I actually had this particular machine custom made with 1,000lbs on the stack! Plus, two bars on either side on the shoulder pad to fit even more weight! That was part of the beauty of owning my own gym - since it was my training gym too - I could get whatever I needed in. So here on standing calf raises for my working set of 1500lbs! In I stepped and drove up, pretty much on my tip toes with a huge squeeze and right the way down. Each rep being performed exactly the same until failure was reached where I’d sometimes do partial reps to squeeze everything out. Train your calves with real intention, real focus, full range of motion, down to your heels and up on your toes! #MrOlympia #Bodybuilding #Gym #Training #Calves