“Honestly, I’ve never liked advocating for myself. I don’t want to make waves, so I tend to just grin and bear it. However, as I have gotten involved more with Miles for Migraine, I have felt more empowered to advocate for myself and others…..” - Sedona R. Read Sedona's advocacy story (link in bio), a powerful reminder that advocacy doesn’t have to start loudly. It can begin with a single question, a moment of courage, or a decision to no longer stay silent. #migraineadvocate