This dance-inspired sculpt workout is all about muscle-burning movement designed to tone and strengthen your entire body. This workout gives dynamic and targeted sculpt moves set to the beat of the music.
What youโll need:
- Resistance band
- Ankle weights
- 2 lb DanceBody D-Weights (or light hand weights)
- 8 lb DanceBody HexWeight (or similar in weight)
๐๐ผ JOIN DANCEBODY LIVE HERE:
dancebodylive.com/home
๐๐ผ First month $5 with code DBYOUTUBE
๐๐ผ Shop DanceBody Equipment Here:
dancebody.com/collections/equipment
Low Impact Workout | Dance Fitness | Sculpt Workouts
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