⚡ Pure Speed Athlete at Shield Athletics Ages 7–13 | Multi-sport speed & conditioning We teach:
→ Sprint mechanics
→ Safe deceleration
→ Change of direction
→ Age-appropriate strength Speed is coached. Not born. Learn more by visiting our website. —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #speedtraining #drylandtraining #multisportathlete #conditioning