Even in a hostage situation, communication is key. 🚩 If you and your partner are constantly arguing over the “getaway car” (or the dishes, the finances, or the schedule) without ever feeling heard, you aren’t actually communicating; you’re just reacting. Comment “SAFE” if you want to learn how to break the conflict loop and start actually understanding your partner. Share this with your partner or that one couple who debates absolutely everything! #therapist #nervoussystem #communication #emotions #counselling