What if you could reduce chronic pain, improve your performance, and even get rid of cellulite in just 10 minutes a day? New York Times bestselling author and fascia pioneer Sue Hitzmann joins Andrea Miller to reveal the hidden "biological fabric" that shapes how we move, feel, and age. In this podcast, you’ll learn why your fascia is actually a sensory organ and how simple, at-home techniques can reset your nervous system and help you age with vitality. 💖 Don’t forget to like this video & subscribe: youtube.com/c/tangodaily In this episode, you’ll learn: 🧬 What fascia really is 🍑 What cellulite reveals about your lymphatic health 🧠 How trauma is stored in the body 🧽 The sponge analogy for dehydrated fascia that causes stiffness 🦶 Why hands & feet hold the key to back/neck pain Chapters: 00:00 – Reduce pain & improve longevity in 10 minutes a day 01:03 – Introducing Sue Hitzmann: The Melt Method pioneer 02:50 – Sue’s story: From fitness instructor to "mad scientist...