This is why adult friendship feels so hard - especially in today’s world. Kasley Killam, Harvard-trained friendship expert and researcher on social connection explains that there has been a significant decline in how much time you are spending with their friends compared to 20 years ago and how it’s affecting you more than you realize. Feeling connected is one of the most important (and underrated) pillars of health. It doesn’t help that we are now living in a culture that makes connection even harder. Long work hours, constant moves, more people living alone, and social media interactions that make you feel “full” but aren't nourishing your need for connection. Of course everyone feels lonely. Of course adult friendship feels impossible. This conversation on The Mel Robbins Podcast with Kasley explains why friendship feels so hard right now, and will show you exactly what to do next, with steps that are simple, specific, and realistic. 🎧 “The Reality Of Adult Friendship: It’s Not Jus...