Who’s ready to crush the 2nd Brawl qualifier workout???🤪💪🏼 We are fired up with the results of the 1st qualifier!! Y’all keep up the energy for the upcoming workout this Thursday!!!🔥 MAX 12 EMOM (3 Rounds) Min 1: Max Double Unders Min 2: Max DB Deadlifts Min 3: Max Box Jump Overs Min 4: Max TTB *.30s transition between movements —————————————————————————— (Endurance) FOR TIME: 1 mile run THEN: 2 Rounds: -10 Pull Ups (no butterfly) -10 HSPU’s -10 Toes to Bar -10 Front Squats 125#