🔥 Today’s WOD 🔥
We’re building strength and testing grit!
đź’Ş Strength
5 Sets of Back Squats
•6 Reps @ 65%
•4 Reps @ 75%
•3 Reps @ 90%
⏱ 12 min AMRAP
•4 Front Squats (185/115)
•8 Single Arm Devil’s Press (50/35)
•16 Pull Ups
30 sec rest between rounds
Get ready to squat heavy and push through those AMRAP rounds! Let’s get after it!
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