Before the weekend starts, come in and get your move on with the WOD🔥
For Time:
3 Rounds
- 12 Box Jump Overs (24"/20")
- 9 Cal Machine
- 6 Burpee Box Jump Overs
3min Rest
2 Rounds
- 15 Box Jump Overs
- 12 Cal Machine
- 9 Burpee Box Jump Overs
3min Rest
1 Round
- 18 Box Jump Overs
- 15 Cal Machine
- 12 Burpee Box Jump Overs
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Credits
Graphic Designer- Photographer
- Photo Editor
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