TFCC Recovery Guide Do you feel a sharp, stabbing pain on the pinky side of your wrist when turning a door handle, opening a jar, or pushing off a chair? You might have a TFCC (Triangular Fibrocartilage Complex) injury. #TFCC #WristPain #Physiotherapy #WristRehab #GymInjury #OccupationalTherapy #WristExercises #FitnessTips