I remember at the beginning of my wellness journey, I looked at myself in the mirror and couldn’t recognize myself. I had no idea who I was. And everything I read was about “bouncing back” “Getting back to your pre-baby weight” “Get your body back” And I thought, I could literally never My body didn’t feel like mine I started with movement. Walking Spending time outside Biking And all of a sudden I realized, my body IS mine And I am so capable of anything I put my mind to Now, my goal is never to look like I did before kids, or to get my “pre-baby body back” My goal is to be stronger and better than I’ve ever been And the strength I have is BECAUSE of the fact that I am a mother Being a mom is the strongest thing you can ever do! The strength I have now both mentally and physically is absolutely unmatched to my pre-baby self So, no.. I’m not trying to get my body back. I’m trying to be the strongest version of myself that I can be in every way! Today I deadli...