#MealPrepMonday Breakfast: Chia Seed Yogurt 1 scoop 1stphorm phormula-1 vanilla protein 1 tbsp of chia seeds 3/4 cup non-fat plain Greek yogurt Berries on top ~41g of protein per serving Dinner: Hot Honey Bowl Ground meat grilled in taco seasoning & salsa Roasted sweet potatoes cubed with EVOO, salt + pep Cottage cheese Avacado Hot honey drizzle Peppers are optional - I like the crunch ~45g protein per serving Snack or sandwhich: Protein bagels 1 cup non-fat plain Greek yogurt 1 cup of flour (1 + 1/4 if using oat flour) - add more flour is dough is still too sticky 2 tsps of baking powder 1/2 tsp salt Egg wash Everything bagel seasoning 375 degrees for 20-25 min ~10g protein per serving