Ever wondered why your flour is called 'enriched'? 🍞 It’s not as healthy as it sounds. Discover how food processing strips away nutrients and why manufacturers add them back in just for shelf life. This is the real definition of clean eating. #cleaneating #nutritiontips #healthyeating #foodfacts #wellness Watch the full video: youtube.com/watch?v=Ncwi4YXOw70 Subscribe Here! bit.ly/SubscribeSU Watch the Best of Sway In The Morning! bit.ly/BestOfSITM Check out More From Sway’s Universe swaysuniverse.com twitter.com/swaysuniverse instagram.com/swaysuniverse facebook.com/swaysuniverse #SwaysUniverse #SwayInTheMorning #SiriusXM #Shade45 About SWAY’s UNIVERSE Exclusive interviews from Sway Calloway and the Sway In The Morning/ SwaysUniverse.com team with some of today's biggest celebrities, like Kevin Hart, Kanye West, Eminem, Usher, Jessica Alba, Steve Aoki, Torey Lanez, Julia Stiles and so much more. Sway’s Universe y...