Day 3 at the 2021 Invitational included Individual Events 6, 7 and a Rogue Record Breaker event. 👀 Event 6 Chipper: 45/40 Cal Row 35 Box Step-ups w/ Feed Bag (24lb / 70lb) 30 Strict HSPU 15 Ring Muscle Ups Jerry Can Carry (100lb) 15 Ring Muscle Ups 30 Strict HSPU3 5 Box Step-ups w/ Feed Bag (24lb / 70lb) 45/40 Cal Row Event 7 The Duel: 60 Heavy Double Unders 3 Squat Snatches (205lb / 145lb) 1 Sandbag Load to 48”/44” Platform (250lb / 165lb) #ryourogue #rogueinvitational #day3 #2021