Mental Fitness Mondays 🧠⁠ ⁠ Most athletes train their body…⁠ but the ones who separate themselves train their mind.⁠ ⁠ This week’s focus:⁠ ✔️ Reset Routine⁠ ✔️ Reframe Pressure⁠ ✔️ Control the Controllables⁠ ⁠ Mistakes are guaranteed.⁠ Spirals are optional.⁠ ⁠ Train your mind like you train your game.⁠ ⁠ 👉 Follow for weekly mental performance⁠ ⁠ #MentalFitnessMondays #LacrosseTraining #AthleteMindset #MentalPerformance #GirlsLacrosse #ChillLife