Tried a traditional Sri Lankan breakfast — string hoppers, curry & sambol 🇱🇰🔥 As a diabetic, this isn’t something I’d have often… because it’s mostly refined carbs that can spike blood sugar quickly. But also… balance matters. …, I enjoyed every bite 🤪 It’s not about cutting everything out — it’s about knowing when to enjoy and when to be mindful. #diabeticlife #balance #mindfuleating #travelfood srilankanfood stringhoppers idiyappam foodwiththought enjoyinmoderation realmoments fooddiary glucosecontrol travelandtaste