In the new podcast, I review some recent research on the utility of the Functional Movement Screen in predicting upper extremity injuries in baseball players. More importantly, I speak broadly to the goal of doing assessments, and why what’s predictive in one population might not hold up in a different group of athletes. Link in bio. . . This episode is brought to you by drinkag1. They’ve just upgraded the formula to AG1 Next Gen, which comes in a slightly larger size with bolstered vitamins and minerals and upgraded probiotics. They’ve completed four clinical trials on the formulation, and these clinical studies have demonstrated that AG1 improves gut health and addresses common nutrient gaps, even among healthy eaters. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It i...