Day 5 of 30: 100 Squats! Kicking off the day with a solid 50-minute run, and then tackling those squats! Feeling the strength and endurance growing with every workout. Day 4 was also a success, and I’m excited to keep this challenge rolling. Who else is feeling motivated today? Let’s crush it together!
Workout:
- 50 minute run
- 100 Squats
- Circuit 25 minutes
10 Close Grip Bench
5 Burpee Broad Jump
4 Sled Push (2 heavy 2 light)
- 30 minutes Bike Erg
#30DaysOfSquats #RunningStrong #Strongestlb4lb #FitFam AnytimeFitnessBerkley