explained ⬇️⬇️⬇️ going to therapy can feel like untangling a ball of yarn that’s been knotted up in your mind 🧶 each session… thoughts and feelings spill out, messy and intertwined but a therapist can help sort through the chaos together gentle unraveling the strands, finding connection and understanding along the way ❤️ with patience and strength you can weave the threads into an understandable pattern! therapy is so good to help organize the mess that can be in our mind!! #therapy #mentalhealth #therapyiscool #therapist