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Timing + direction = efficient reaction. Players looking to increase their first step quickness as well as their overall range, timing of when you land is the one controllable that can be worked on. Your reaction time in the first split seconds of when the ball is hit can all be determined by WHEN you land from your pre-pitch movement. When we land “on time”, it allows us to continue to move, when we land early, our feet get stuck and we have to create momentum again which takes longer to do. Find the timing, increase your reaction time. #PryorDevelopment

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