Day 28of the 30-Day Nervous System Reset and today’s practice is a BAREFOOT RESET . Unplug from all your devices Take off your shoes ( & socks) Stand or walk barefoot on grass , sand , soil Plug into the earth’s frequency This is GROUNDING / EARTHING and is great for your nervous system, peace of mind , mood , sleep and general wellbeing by allowing electrons to flow into your body. Tomorrow I’ll be sharing the BeoSigner Reset which works on coherent light frequency. lvi_medical #barefoot #grounding #earth #nature #rak