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People always joke that I’m ‘running away from my problems,’ but realistically… I’m usually power walking while mentally organizing 47 solutions at the same time. I’ve always been the type to figure things out on my own before asking anyone else for help. Not because I think I have to do everything alone, but because my brain immediately goes into problem-solving mode. Stress? Let me make a plan. Overwhelmed? Let me clean, walk, work out, reorganize my entire life, start a notes app list, accidentally start three new projects, and circle back in 6-8 business days. A little trauma response? Maybe. A little ADHD? Absolutely. But movement has always been how I process things. Some people sit still and think. I pace, walk, drive, reorganize my closet, and suddenly have a breakthrough halfway through my daily steps. So no, I’m not running away from my problems. I’m just trying to regulate my nervous system while convincing myself I can fix everything independently before bothering anyone...
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