I’m mentally and physically preparing myself for the last stretch of this year. During my last series, I was experiencing more shoulder and wrist pain than usual. To minimize this during my upcoming series, I’m making changes and hoping they will show in my body. Does anyone have any supps they take to help with joint/muscle pains? Drop a comment to share with us❤️ • Update: swapped magnesium citrate for magnesium bisglycinate! • Please be mindful that I have NOT taken these yet, this video is purely to start the beginning of my journey so I can better educate myself and others on the effects/benefits of these. • • • • • • #wellness #selfcare #supplements #health #crochet #knitting #crafting #jointpainrelief #musclepainrelief