Welcome to the final day of the Love & Empowerment Summit. Eleven sessions on the work of becoming who you actually want to be: how to parent without losing it, apologize without flinching, tell yourself the truth, and stop waiting for someone else to save you.
Jump to any session (all times ET):
0:00 Stream Starting Soon
7:52 Welcome & Intro (9:00 AM ET)
22:59 Eli Harwood on staying calm and connected with your kids, even during meltdowns
1:12:56 Robin Ducharme on relational literacy and the daily practice of deeper love
2:28:08 Matt Zemon on how psychedelics can treat depression, grief, and open you up spiritually
3:30:17 Mark Groves on blame, blind spots, hard conversations, and the real apology
4:48:36 Terry Real on breaking the cycle of hurt in your relationship with the Adaptive Child vs. Wise Adult framework
6:09:25 Heartset™ LIVE with Andrea Miller. A 20-minute live integration session to move your body and anchor what you're learning
6:40:28 Dr. James Doty on compassion, mani...
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