As a mom of twins who’s lost over 30 kgs, I’ve learned that weight loss isn’t about starving or cutting out foods- it’s about balanced meals you can stay consistent with.
I love whipping up quick meals like these, they are easy to make, filling, and packed with protein, which makes staying on track so much easier.
Be sure to save this recipe because you are going to LOVE it💚
🌯 Creamy High-Protein Tofu Wrap
Dressing:
• Greek yogurt
• Minced garlic
• Finely chopped cilantro
• Salt
• Black pepper
• Lime juice
Mix everything together until smooth and creamy.
Tofu Filling:
• Firm tofu, cubed
• Paprika (I used a hot spice mix we got from Ratlam)
• Salt
• Black pepper
Coat the tofu in the spices. Heat a little oil in a pan and cook the tofu until lightly golden.
Assemble the Wrap:
Warm your wrap/roti.
Spread the yogurt dressing, add the tofu, your favorite veggies, and sprinkle some chaat masala.
Wrap it up and enjoy!
.
.
.
.
#postpartumweightlossjourney #postpartumweightloss ...