Join me on my 7 day fitness challenge! Most people think it’s just about weight loss, but for me- it’s more than that. After having twins and feeling completely disconnected from my body… I knew something had to change. I didn’t have fancy equipment. I didn’t have hours to spend. But I had the will- and I figured out what works. Now, I’m inviting YOU to join me for a free 7-day challenge: 💪 Workouts that are safe for Diastasis Recti 🥗 High-protein vegetarian meals ⌛ Just 20-30 minutes a day-from home It’s not about being perfect. It’s about building momentum and feeling stronger every day. We start Monday, July 14 - comment 💪🏽 if you’re ready. Tag a friend, follow along, and let’s do this- together. [weightloss transformation, fitness challenge, diastis recti, before and after, fitness motivation, weightloss goals, weight loss inspiration, postpartum weight loss, how to lose weight] #StrongWithDhara #twinsbymyside #7daychallenge #fitnesschallenge #weightlosstransformation #fit...