These beetroot crackers are a fun way to sneak in iron, perfect for growing kids and tired moms who’ve been seeing too much hair fall 👀
Crunchy, colorful, and full of the good stuff.
Even picky eaters won’t complain.
💗 Beetroot Crackers
Crispy | Healthy | No-fry | Perfect with chai or your favorite dip
📝 Ingredients:
• ½ cup grated boiled beetroot
• 1 cup whole wheat flour
• 1 tbsp olive oil or ghee
• 1 tbsp sooji (optional – adds extra crunch)
• ¼ tsp ajwain (carom seeds)
• ¼ tsp jeera (cumin seeds)
• A pinch of black pepper (optional, especially for kids)
• Salt to taste
• Water, as needed to knead
⭐️ Adjust spices to suit your taste.
Method:
1. Combine all the ingredients and knead into a soft dough.
2. Roll the dough out thin, thinner dough = crispier crackers!
3. Cut into shapes you like. I used a fork to poke little holes (helps them stay flat and crispy).
4. Lightly brush or spray the tops with oil or ghee.
5. Air fry in a preheated air fryer at 350°F for 5–6...
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