Fellow parents, we all know the struggle of making healthy meals that the whole family will actually eat! These Kala Chana Sweet Potato Tikkis are packed with protein, fiber, and hidden veggies, perfect for snack time, lunchboxes, or even a quick dinner. They’re freezer-friendly too, so you can batch-make them for those busy days. Save this recipe and give it a try! 💚
Meal Prep Tip:
Make a big batch and freeze the uncooked tikkis in an airtight container. Cook them straight from the freezer whenever you need a quick and healthy snack!
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Ingredients:
-1 cup kala chana (black chickpeas), steamed and mashed
-1 medium sweet potato, peeled, steamed, and mashed
- 1 tbsp walnuts and cashews
-1/4 cup chickpea flour (besan)
-2 tbsp rice flour (for crispiness)
-1 tbsp flaxseeds or flaxseeds powder
-1 tsp cumin powder
-1 tsp coriander powder
-1 to 2 tsp garam masala
-1/2 tsp turmeric
-1/2 tsp red chili pow...
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