Moms, you get it- finding ways to sneak in extra veggies and nutrients without compromising taste is a daily mission! These Parathas are my go-to for a power-packed meal my twins love. Loaded with veggies, nuts, and seeds, they’re a win-win for everyone. Sharing the recipe because I know how hard it can be to keep things both healthy and yummy! So hit save and try these asap💚
Nutri-Boost Parathas
Ingredients:
• Spinach leaves
• 1 beetroot, chopped
• 1 carrot, chopped
• 6-8 almonds
• 6-8 cashews
• 6-8 walnuts
• 1/4cup peas, steamed
• 1/2 cup whole wheat flour
• 1/2 cup oats flour
• 1/2 cup jowar flour
• 2 tbsp hemp hearts
• 1 tsp turmeric
• 1 tsp coriander powder
• 1 tbsp sesame seeds
• Salt to taste
• 1/2-1 tbsp ginger garlic paste
• 2 tsp oil
• Water, as needed (shouldn’t need much)
• Dry flour for dusting while rolling
• Ghee for cooking
⭐️ Adjust ingredients as per your preference!
Method:
1. Begin by steaming and then blending the spinach, beetroot, carrot, ...
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