For many people, maintaining a Paleolithic diet is especially challenging over the holidays. Thanksgiving and Christmas celebrations — known and cherished for their bounty of sweets and other unhealthy treats — provide plenty of opportunities to cheat on and derail an otherwise healthy dietary lifestyle. Regardless of how big the temptation to indulge in sugar-laden holiday treats might be, find some do's and don'ts to help stick to your healthy eating habits through the link in our bio.