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FREEZER BANANA BITES🍌
banana, cut into slices or spears or half-moons
*adjust shape per age recommendations
greek yogurt or yogurt of choice
peanut butter or nut butter of choice
hemp, chia, or flax seeds (optional)
👀 can even sprinkle cinnamon on top
HOW TO:
1. Slice/cut banana, place onto parchment-lined plate, then smash with the bottom of a cup (or leave shape as is depending on age *adjust as needed).
2. Layer greek yogurt, peanut butter, and seeds.
3. Freeze for about 1 hour, letting them thaw a little before serving. Prep and store in the freezer for snacks during the week. Enjoy!
Hi👋🏼 I’m tiff, a registered dietitian & toddler mom of 2, here to help you confidently feed your little ones and yourself with ease. If you’re ready to take the guesswork out and end mealtime struggles w...